Volume 2 of the Distance Training School is a collection of 22 talks presented between 1996 and 2005, as well as 70 pages of workout logs and articles related to Ray Benecki’s coaching of Kate Ziegler. If you are a coach determined to conquer the world of distance events, these are a must-read for you in terms of both technique and training.
Speakers include: Peter Banks, John Carew, Denis Cotterell, Jerry Holtrey, Bill Rose and Richard Shoulberg.
Over 300 pages plus a CD-ROM.
Binder, Downloadable PDF