Description

Written by one of the foremost physiologists in the world, Dr. Ernest Maglischo, Training Age Group and Masters Swimmers expands on information presented in Dr. Maglischo’s Swimming Fastest, and offers unique perspectives on the training of these two types of swimmers.

The manual contains three sections:

• an extensive discussion of the growth and development of age group swimmers and the implications for training;
• an eye opening section on special considerations for female swimmers, including physiological and training response differences; and
• a section on coaching masters swimmers, including the effects of aging and the training implications.

128 pages.