40th Annual Central States Swim Clinic

May 21-22, 2022

Location: Oak Brook, Illinois

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For further information on the Central States Swim Clinic please visit:


ASCA Courses

Thurs. May 19th 2pm-4pm & 5pm-8pm Coach Charlie Hoolihan will offer a 5-hour ASCA Swimming Strength and Conditioning Specialist (SSCS) workshop. This is a hands-on experience consisting of strength, stability, and injury resilience exercises. The workshop provides a clear understanding of how these exercises relate to swimming performance and enable the transfer of training from gym to pool. (This workshop accompanies the online 12-hour ASCA SSCS full certification course which will be offered to enrollees at a discounted fee of $199).

The Stroke School – Revised & Improved ($70)Fri. May 20th 9am-4pm
 The ASCA Level 2 Stroke School is designed to help coaches achieve a professional knowledge base for teaching effective technique and proper mechanics and reinforcing healthy progressions at each developmental level in the sport. Our stroke school incorporates step-by-step examples of technique-based skills and progressions.  Taught by Russell Mark.

LeadHERship hosted by Jennifer LaMont ($40)Fri May 20th 5pm-7pm Female coaches get inspired to lead at the next level! Expand your leadership skills and be ready to act when opportunity knocks.  During this highly interactive workshop, Jennifer LaMont will discuss the lessons learned on her own journey to becoming the CEO of ASCA. Participants will learn how to realize their potential and will be inspired to take that next step forward in their leadership journey.  Coaches of all levels will benefit from this supportive and fun workshop.

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Sponsorship & Partnerships

Official Sponsors and Partners of the American Swimming Coaches Association

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