Station Four – Crawl Stroke Advancement Goals: Side glide kick 20 feet Crawl stroke, 20 feet, no need to breath. Station Four – Crawl Stroke Teaching the individual… side glide kick leads to first pull! Balanced on side, ear “inside the shoulder” Face downward. Roll, Reach, Pull, Push. Demonstrations work SOOOO much better than words to teach! Station Four – Crawl Stroke Teaching a group! Review, teach, review, repeat! Hand entry, hand exit. (where?) Elbow up underwater. Fingers point DOWN. REPETITION MATTERS!
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