Preview
Station One – Bubbles
Graduation Points:
Demonstrate 10 relaxed bobs on the wall.
Station One- SwimAmerica
Relaxed student
slow, steady bob motion.
substantial
exhalation underwater.
(blow bubbles!)
no exhalation
above the water.
Watch Video Demonstration
Station One - Bubbles
Teaching one on one.
Bring water to face.
Bring face to water.
Get in water.
Move around in water.
Bob holding teachers hands.
Blow bubbles on land
Blow bubbles in water.
Put face in water, blow bubbles.
Hold wall, bob.
Hold wall, bob and
blow bubbles.
Repeat, repeat,
repeat.
Pay attention to
inhalation and
exhalation.