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Aerobic Training Color Charts…Correlating with Performance

Taped at the 2017 Legends of Texas Clinic

Featuring: Coach Randy Teeters – Head Senior Coach – Bee Cave – Nitro Swimming

Randy Teeters hails from Detroit, Michigan where he went on to study at Oakland University. He has coached all levels from learn to swim, Rec, high school, NCAA and has more than 20 years experience as USA Swimming Coach. Before Nitro, Randy led the Sun Oaks Aquatics Racing, a small team of 70 year round swimmers, and 150 summer to several Top 3 to Top 5 finishes at the LSC Championships between 2004-2015. He was lucky enough to also assist Coach Peter Hovland men’s squad at Oakland University, including their last NCAA Division II Title in 1997, and one for Coach Tracy Huth as women’s assistant before moving to California in 1999. Randy is married to Alice Teeters and they have three swimmers in their family. Stefen, 11, Victor, 9, and Ruby Rose, 7. Randy enjoys music of all types and loves outdoor play. Fishing, camping and hiking are his favorites.


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