Our weekly online offering of Great workouts from Great coaches
Covering Workouts for Every Type of Swimmer:
- Elite / College / International swimmers
- Senior / Junior / High School swimmers
- Masters / Open Water swimmers
- Age Group / Developmental swimmer
- Novice / Seasonal / Summer swimmers
Coaches all over the world are always looking for Inspiration and Something New in their weekly planning
Great coaches share their a few of their “Secrets” to success.
“What are the Big Coaches doing? Can I have my swimmers try what:
– Bruce Gemmell gave Katie Ledecky?”
– Dave Krotiak gave Kevin Cordes?”
– Chris Davis gave Amanda Weir?”
Enjoy the ASCA Weekly Workout AND Challenge your swimmers!!
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ASCA Weekly Workouts